Guided Meditation for Spiritual Growth

Have you been interested in cultivating meditative skills as a way of quieting the mind, entering contemplative states, expanding self awareness, and having greater access to a direct experience of prayer that holds personal meaning?

We cannot promise that all this will happen after our first meeting, but what we can offer is a series of experiences with our congregant teacher to take place before Shabbat services. It is our hope that those wishing to enter a contemplative path will have an opportunity to create an ongoing practice.
In the 2nd floor Library.

For more information, contact David Aftergood.

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